Weigh In record (no journal entry) for 24 March 2012
|
120.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2012:
|
744 kcal
|
Fat: 12.87g | Prot: 118.56g | Carb: 38.64g.
Breakfast: Pink Salmon, Egg White , Oven-toasted Quick Oats. Lunch: Egg White, Tilapia Fillets, chicken breast, BIRDS EYE YELLOW/GREEN SQUASH. Snacks/Other: Egg White , Extra Lean Ground Turkey Breast, PB2 with Chocolate. more...
|
|
1467 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baby624's weight history
|