Weigh In record (no journal entry) for 24 March 2012
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214.5 lb
Lost so far: 0.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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62 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 17.00g.
Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
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steady weight
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