BobMciu's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
214.5 lb Lost so far: 0.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
62 kcal Fat: 0.05g | Prot: 0.28g | Carb: 17.00g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

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rhondaandrews recorded a Weigh In at 171.8 lb.