mrwally's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
184.8 lb Lost so far: 2.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
460 kcal Fat: 27.00g | Prot: 15.00g | Carb: 39.00g.   Breakfast: Bacon 'N Egg Biscuit. more...
losing 15.4 lb a week

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