Sick fort last 2 days
|
268.8 lb
Lost so far: 3.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
710 kcal
|
Fat: 23.79g | Prot: 59.62g | Carb: 70.05g.
Breakfast: Coffee, Maple Flavored Sausage Patties, Garden Vegetable Omelet with Cheese. Lunch: Tartar Sauce, VILL HRTH ITL BR, Salmon Burgers, 1% Low Fat Cottage Cheese, Pear Halves, Saltines Crackers (Includes Oyster, Soda, Soup), Matzo Ball & Soup Mix. more...
|
gaining 25.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DuluthDavid's weight history
|