DuluthDavid's Journal, 24 March 2012

Sick fort last 2 days
268.8 lb Lost so far: 3.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
710 kcal Fat: 23.79g | Prot: 59.62g | Carb: 70.05g.   Breakfast: Coffee, Maple Flavored Sausage Patties, Garden Vegetable Omelet with Cheese. Lunch: Tartar Sauce, VILL HRTH ITL BR, Salmon Burgers, 1% Low Fat Cottage Cheese, Pear Halves, Saltines Crackers (Includes Oyster, Soda, Soup), Matzo Ball & Soup Mix. more...
gaining 25.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DuluthDavid's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.