RSher1242's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
185.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
974 kcal Fat: 29.60g | Prot: 29.63g | Carb: 149.25g.   Lunch: 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza, Diet Coke (Can). Dinner: Minestrone Soup (Home Recipe), French Baguette Bread. Snacks/Other: Vanilla Ice Creams, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Chocolate Syrup. more...
on diet RSher1242's own diet   gaining 4.9 lb a week

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