RSher1242's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
185.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
974 kcal Fat: 29.60g | Prot: 29.63g | Carb: 149.25g.   Lunch: Diet Coke (Can), 12" Medium Pepperoni & Mushroom Hand-Tossed Style Pizza. Dinner: French Baguette Bread, Minestrone Soup (Home Recipe). Snacks/Other: Chocolate Syrup, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Vanilla Ice Creams. more...
gaining 4.9 lb a week

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