Weigh In record (no journal entry) for 24 March 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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824 kcal
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Fat: 33.10g | Prot: 62.98g | Carb: 75.91g.
Breakfast: Turkey Meat (Cooked, Roasted), Garden Vegetable Cream Cheese, 100% Whole Wheat Grain Bread. Lunch: Black Forest Deli Ham, Light Mayonnaise, 100% Whole Wheat Grain Bread. Dinner: Light Three Cheese Ranch Dressing, Tomatoes, Baby Spinach, 98% Fat Free Wheat Hot Dog Buns, Turkey Hot Dogs. more...
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steady weight
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specksmom's weight history
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