Weigh In record (no journal entry) for 21 July 2017
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307.2 lb
Lost so far: 17.0 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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1373 kcal
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Fat: 40.94g | Prot: 44.75g | Carb: 73.13g.
Breakfast: Egg, Kirkland Signature Low Sodium Bacon, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Heavy Cream. Lunch: Burrito with Pork and Beans, Modelo Especial Beer. more...
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gaining 0.2 lb a week
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