Weigh In record (no journal entry) for 24 March 2012
|
165.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
1311 kcal
|
Fat: 46.34g | Prot: 53.13g | Carb: 170.56g.
Breakfast: tea with milk, porridge, honey. Lunch: tea with milk, tuna sandwich. Dinner: potato, steam veg, pork sausage. Snacks/Other: cup cake, tea with milk, chocolate buttons, latte. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jonathan1958's weight history
|