Weigh In record (no journal entry) for 21 July 2017
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2017:
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1390 kcal
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Fat: 59.99g | Prot: 50.89g | Carb: 122.54g.
Breakfast: Pomme, Carrefour Pain Complet, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Pruni Pruneaux Ultra Moelleux. Lunch: Côte d'Or Chocolat au Lait, Cordiale ou Liqueur, Cerises Douces, Abricots, Raisins, Boursin Ail et Fines Herbes, Saint Marcellin, Tomme de Savoie, Viande d'Oie, Petit Navire Filets de Maquereaux le Fumé, Carrefour Mousse Forestière, Aldi Jambon Persillé de Bourgogne, Pierre Martinet Salade de Lentilles, Foie Gras, café expresso, café expresso, Tomates Cerises, Nestlé Grand Chocolat Intense 70%, Vin Rosé, Carrefour Pain Complet, Vin de Table Rouge. more...
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1875 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 43 minutes, Resting - 13 hours and 17 minutes, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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