Weigh In record (no journal entry) for 20 March 2010
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149.7 lb
Lost so far: 15.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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2311 kcal
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Fat: 102.51g | Prot: 109.16g | Carb: 263.84g.
Breakfast: blueberries, 100% Whole Grain Oatmeal. Lunch: medjool, Lamb, tomato sauce, Whole Wheat. Dinner: medjool, almonds, striped bass, butter, olive oil, rice, cauliflower, avocado. more...
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losing 5.6 lb a week
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loebner's weight history
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