Weigh In record (no journal entry) for 23 March 2012
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321.4 lb
Lost so far: 38.6 lb.
Still to go: 196.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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465 kcal
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Fat: 20.27g | Prot: 36.07g | Carb: 32.29g.
Lunch: Tomatoes, Baby Spinach, Roast Beef. Dinner: Asparagus. Snacks/Other: Crystal Light Slurpee, Crystal Light Slurpee. more...
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losing 3.7 lb a week
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lnevala's weight history
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