ngenge 64's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
164.5 lb Lost so far: 0.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
35 kcal Fat: 0.05g | Prot: 0.28g | Carb: 8.40g.   Breakfast: Sugar, Coffee (Brewed From Grounds). more...
losing 0.4 lb a week

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