Weigh In record (no journal entry) for 24 March 2012
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154.8 lb
Lost so far: 52.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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682 kcal
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Fat: 26.09g | Prot: 44.93g | Carb: 69.10g.
Lunch: Weich Gekochtes Ei, Apfel, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Nordsee-Krabbenfleisch, Salatdressing Sylter Art, Blattsalat Mix. Snacks/Other: Rote Paprika. more...
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losing 1.5 lb a week
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schamanin's weight history
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