Weigh In record (no journal entry) for 21 July 2017
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144.4 lb
Lost so far: 12.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2017:
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929 kcal
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Fat: 13.52g | Prot: 47.00g | Carb: 109.91g.
Breakfast: Абрикос, Домик в деревне Молоко 2,5%. Lunch: Огурец (с Кожурой). Dinner: Лещ, ESSA Пиво. Snacks/Other: Магнит Банан, Щедрые Хлебцы Гречневые, Черешня. more...
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losing 7.7 lb a week
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Белочка7777777's weight history
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