Weigh In record (no journal entry) for 24 March 2012
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101.4 lb
Lost so far: 2.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1335 kcal
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Fat: 34.90g | Prot: 30.37g | Carb: 210.96g.
Breakfast: Plain Pancakes, Multigrain Bread, Egg White, Wild Maine Blueberry Jam. Lunch: Lemonade Tea Iced Tea Mix, Deep Fried Potato French Fries (from Frozen), Roasted Vegetable Wrap. Dinner: Lotus Leaf Glutinous Rice Nyonya, Pears. Snacks/Other: Heineken Beer, Sugared or Glazed Doughnuts. more...
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steady weight
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lipprint's weight history
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