jimmypurvis's Journal, 19 March 2010

239.6 lb Lost so far: 20.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

---

1672 kcal

Fat: 87.16g | Prot: 45.17g | Carb: 186.46g.   Lunch: Blue & Roquefort Cheese Salad Dressing, French Fries (Medium), Meatless Quesadilla with Cheese. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Meatless Pasta with Tomato Sauce, Lite Chunky Blue Cheese Dressing. more...

3104 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...