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Friday, March 23rd 2012
Weigh In: 157.1
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158.0 lb
Lost so far: 0.2 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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65 kcal
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Fat: 0.22g | Prot: 1.19g | Carb: 16.42g.
Breakfast: Grapefruit (Pink and Red). more...
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losing 0.7 lb a week
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