Weigh In record (no journal entry) for 23 March 2012
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202.0 lb
Lost so far: 9.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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807 kcal
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Fat: 34.75g | Prot: 63.82g | Carb: 61.76g.
Breakfast: Black Tea Bags, Black Tea Bags, Metamucil. Lunch: Water, Extra Lean Ground Beef, Asparagus. Dinner: Asparagus Spears, Extra Lean Ground Beef, Water. Snacks/Other: Water, Navels Oranges. more...
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losing 21.0 lb a week
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alaskacarnut's weight history
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