|
Started on this website at the suggestion of atkins.com community members. Excited to start tracking better!
|
216.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 March 2012:
|
1589 kcal
|
Fat: 100.73g | Prot: 115.55g | Carb: 38.61g.
Breakfast: scrambled egg. Lunch: romaine lettuce, cheddar cheese shredded, olive oil, balsamic, grilled chicken, grape tomatos, cucumber. Dinner: american cheese, cauliflower, radishes, cucumbers, walden farms, omaha ground beef burger, romaine lettuce. Snacks/Other: laughing cow, Atkins Advantage Chocolate Peanut Butter Bar, grape tomatos, cucumbers, atkins shake. more...
|
|
2438 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Awesome. Enjoy the tracking.
23 Mar 12 by member: pmsister
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarasmom2003's weight history
|