LindaHewer's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
266.0 lb Lost so far: 12.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
175 kcal Fat: 0.36g | Prot: 16.86g | Carb: 27.13g.   Breakfast: coffee, milk, sugar, yogurt source. more...
losing 3.5 lb a week

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