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Horrified that I had gained weight this week. Gotta be the wine. How am I going to conquer this?
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151.5 lb
Lost so far: 8.5 lb.
Still to go: 1.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 March 2012:
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1578 kcal
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Fat: 79.28g | Prot: 47.85g | Carb: 92.12g.
Breakfast: Great grains pecan, skim milk. Lunch: butter, artisan bread, green beans, salmon. Dinner: white wine, chili relleno. more...
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2143 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 25 minutes, Walking (brisk) - 4/mph - 25 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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rahull's weight history
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