Weigh In record (no journal entry) for 23 March 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2012:
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1253 kcal
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Fat: 47.26g | Prot: 92.45g | Carb: 114.63g.
Breakfast: Baby Spinach, Fresh Bruschetta, Crumbled Light Feta Cheese, Egg Beaters - Original, 100% Whole Wheat Grain Bread, Garden Vegetable Cream Cheese. Lunch: American Cheese, 99% Fat Free Minestrone Soup. Dinner: Pasta Shells Stuffed with Cheese, Ahi Tuna Steaks. Snacks/Other: Chocolate Covered Peanut Candy Bar, White Chedder Cheese Popcorn. more...
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1734 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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