Toni130's Journal, 20 July 2017

Weigh In record (no journal entry) for 20 July 2017

143.0 lb Lost so far: 1.6 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2017:

87 kcal

Fat: 2.70g | Prot: 1.20g | Carb: 14.40g. Snacks/Other: Fox's Party Rings. more...

1898 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


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Toni130's weight history