Bleueyes3334's Journal, 19 March 2010

167.4 lb Lost so far: 9.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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730 kcal

Fat: 28.00g | Prot: 19.00g | Carb: 110.00g.   Breakfast: cheese lovers instant grits. Lunch: Beef Ravioli in Tomato and Meat Sauce. Snacks/Other: Vanilla Ice Cream Drumstick, Diet Citrus Green Tea. more...

1896 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...