Margie clare's Journal, 23 March 2012

165.2 lb Lost so far: 5.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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802 kcal

Fat: 45.29g | Prot: 24.89g | Carb: 78.63g.   Breakfast: Fruit Yogurt (Nonfat) , Strawberries . Lunch: Lettuce Salad with Assorted Vegetables, Bacon (Cured), Sour Dough Bread. Snacks/Other: Pistachio Nuts, Mini Pretzels. more...

1991 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...