Weigh In record (no journal entry) for 19 July 2017
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119.5 lb
Lost so far: 26.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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216 kcal
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Fat: 4.00g | Prot: 4.80g | Carb: 40.20g.
Breakfast: Costa Galletas de Agua Light, Nestlé Manjar. more...
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losing 3.1 lb a week
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soofi13's weight history
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