Weigh In record (no journal entry) for 23 March 2012
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189.8 lb
Lost so far: 88.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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987 kcal
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Fat: 41.64g | Prot: 66.58g | Carb: 96.37g.
Breakfast: Egg. Lunch: Classic Nachos - Chicken Supreme. Snacks/Other: Lowfat Mango Greek Yogurt, Fat Free Cottage Cheese. more...
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losing 1.9 lb a week
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