Weigh In record (no journal entry) for 12 January 2013
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164.9 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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898 kcal
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Fat: 37.51g | Prot: 95.83g | Carb: 39.08g.
Lunch: flat bread, chicken liver. Dinner: ravioli, salmon. Snacks/Other: crisps. more...
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Cazzasaurus's weight history
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