Weigh In record (no journal entry) for 23 March 2012
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150.1 lb
Lost so far: 13.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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853 kcal
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Fat: 29.22g | Prot: 18.81g | Carb: 138.81g.
Breakfast: Cappuccino Cafe Collection, Light Plain Soymilk, Special K MultiGrain Oats & Honey. Lunch: Exotic Zesty Tomato Vegetable Chips, Grilled Chicken Breast Strips, Pecan Nuts, Dried Cranberries. Snacks/Other: Banana Puddings. more...
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losing 17.5 lb a week
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