Weigh In record (no journal entry) for 23 March 2012
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138.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1870 kcal
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Fat: 62.42g | Prot: 43.07g | Carb: 276.10g.
Breakfast: Saltine Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: York Peppermint Patty (Fun Size), French Fries (Medium), Filet-O-Fish. Dinner: Marshmallow Santa Covered in Dark Chocolate, Lemonade (Canned), Fresh Salsa, Hint of Lime Tortilla Chips, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Baked Original Potato Crisps. more...
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gaining 1.4 lb a week
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