Thedidymen's Journal, 25 February 2012

206.4 lb Lost so far: 38.4 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1984 kcal

Fat: 84.74g | Prot: 81.44g | Carb: 220.01g.   Breakfast: Flakes, Yoghurt (Mager), Rozijnen, Salami, Wit Brood. Lunch: Appel. Dinner: Pizza Calzone met Vlees en Kaas. more...

2280 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...