Weigh In record (no journal entry) for 23 March 2012
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187.0 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1040 kcal
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Fat: 48.50g | Prot: 49.00g | Carb: 115.00g.
Breakfast: Chocolate Milk. Lunch: 2 Peanut Butter Cups, Mcbistro Southwest Chicken with Grill Chicken. more...
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losing 7.0 lb a week
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