Weigh In record (no journal entry) for 23 March 2012
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129.8 lb
Lost so far: 25.2 lb.
Still to go: 9.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2012:
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970 kcal
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Fat: 19.60g | Prot: 57.62g | Carb: 141.27g.
Breakfast: quaker instant oatmeal. Lunch: chobani greek yogurt blueberry. Dinner: bourbon, butter, corn, honey mustard, hamburger bun, chicken breast. Snacks/Other: crystal light, lindt white chocolate truffle, snyders honey wheat pretzel. more...
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losing 1.4 lb a week
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