Weigh In record (no journal entry) for 22 March 2012
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2012:
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1366 kcal
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Fat: 23.11g | Prot: 95.87g | Carb: 202.38g.
Breakfast: Double Fiber Bread, Strawberries, Bananas, Kiwi Fruit, Cooked Egg White. Lunch: 100% Whey Crisp Bar - Marshmallow Treat. Dinner: Spicy Black Bean Burger, Nutty Butter Crisp Bar. Snacks/Other: Chewy Fruit & Nut Bar, Diet Rockstar Energy Drink (Large Can), graham crackerz, Prebiotic Cereal. more...
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1793 kcal
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Activities & Exercise:
Football - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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