MARANGELITZA's Journal, 18 July 2017

150.2 lb Lost so far: 16.6 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 61.53g | Prot: 63.43g | Carb: 160.11g.   Breakfast: Better Oats Oat Fit - Maple & Brown Sugar, Polaner All Fruit with Fiber - Black Cherry. Dinner: Rosarita Refried Beans, Pina Colada, Fried Pork Chop, Mexican Rice. Snacks/Other: Sweet Cherries, Good Health Natural Foods Veggie Stix, Lance Toast Chee Real Peanut Butter Crackers (42g). more...

1946 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...