Weigh In record (no journal entry) for 18 July 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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949 kcal
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Fat: 13.80g | Prot: 35.50g | Carb: 168.20g.
Breakfast: Простые Гренки. Lunch: Velle Овсяный Завтрак. Dinner: Valio Творог Мягкий 0,1%, Простые Гренки. more...
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steady weight
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anna-markova's weight history
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