| August 2023 |
| Thu 10th: |
1080 *
|
72%
|
fat: 18.00g |
| |
protein: 36.00g |
| |
carbs: 186.00g |
|
1971*
|
 891
|
| May 2018 |
| Mon 7th: |
234 *
|
16%
|
fat: 9.05g |
| |
protein: 10.92g |
| |
carbs: 26.48g |
|
-
|
-
|
| August 2017 |
| Fri 11th: |
267 *
|
18%
|
fat: 17.20g |
| |
protein: 8.37g |
| |
carbs: 16.38g |
|
-
|
-
|
| Thu 10th: |
628 *
|
42%
|
fat: 32.52g |
| |
protein: 38.60g |
| |
carbs: 85.83g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
388 *
|
26%
|
fat: 15.93g |
| |
protein: 27.24g |
| |
carbs: 31.67g |
|
-
|
-
|
| Thu 27th: |
911 *
|
61%
|
fat: 32.32g |
| |
protein: 62.37g |
| |
carbs: 97.32g |
|
-
|
-
|
| Wed 26th: |
1414 *
|
94%
|
fat: 75.27g |
| |
protein: 72.03g |
| |
carbs: 114.13g |
|
-
|
-
|
| Tue 25th: |
691 *
|
46%
|
fat: 21.54g |
| |
protein: 41.18g |
| |
carbs: 82.72g |
|
1705*
|
1014
|
| Mon 24th: |
221 *
|
15%
|
fat: 6.43g |
| |
protein: 25.54g |
| |
carbs: 15.79g |
|
-
|
-
|
| Sun 23rd: |
1067 *
|
71%
|
fat: 59.72g |
| |
protein: 81.65g |
| |
carbs: 47.96g |
|
-
|
-
|
| Sat 22nd: |
358 *
|
24%
|
fat: 18.50g |
| |
protein: 43.07g |
| |
carbs: 3.02g |
|
-
|
-
|
| Fri 21st: |
1607 *
|
107%
|
fat: 89.24g |
| |
protein: 107.28g |
| |
carbs: 94.85g |
|
-
|
-
|
| Thu 20th: |
1195 *
|
80%
|
fat: 65.36g |
| |
protein: 81.09g |
| |
carbs: 82.93g |
|
-
|
-
|
| Wed 19th: |
453 *
|
30%
|
fat: 10.72g |
| |
protein: 25.33g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 18th: |
949 *
|
63%
|
fat: 13.80g |
| |
protein: 35.50g |
| |
carbs: 168.20g |
|
-
|
-
|
| Mon 17th: |
459 *
|
31%
|
fat: 20.72g |
| |
protein: 21.69g |
| |
carbs: 47.73g |
|
-
|
-
|
| Sun 16th: |
1260 *
|
84%
|
fat: 48.71g |
| |
protein: 61.08g |
| |
carbs: 147.09g |
|
-
|
-
|
| Sat 15th: |
223 *
|
15%
|
fat: 9.08g |
| |
protein: 10.84g |
| |
carbs: 23.19g |
|
-
|
-
|
| Fri 14th: |
714 *
|
48%
|
fat: 43.66g |
| |
protein: 21.98g |
| |
carbs: 58.37g |
|
-
|
-
|
| Thu 13th: |
349 *
|
23%
|
fat: 16.20g |
| |
protein: 7.00g |
| |
carbs: 43.70g |
|
-
|
-
|
