ESides's Journal, 11 March 2010

Weigh In record (no journal entry) for 11 March 2010
141.6 lb Lost so far: 3.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2010:
1112 kcal Fat: 36.80g | Prot: 45.20g | Carb: 150.20g.   Breakfast: Quaker peanut butter granola bar. Dinner: Mountain Dew, Chicken Quesadilla Taco Bell, 5 Layer Burrito Taco Bell. Snacks/Other: Saltine Crackers, Reduced Fat Wheat Thins, Frigo string cheese. more...
1834 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 1.8 lb a week

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