Weigh In record (no journal entry) for 18 July 2017
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152.1 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2017:
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2398 kcal
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Fat: 211.49g | Prot: 76.69g | Carb: 14.69g.
Dinner: CIQUAL Vin Rouge 13 Degré, E. Graindorge Crème Fraîche Épaisse 45%, Carrefour Bio Cerneaux de Noix, Etorki Fromage de Brebis, Président Beurre Doux, CIQUAL Brocoli, Cuit, Rôti de Porc, Biothentic Amandes. more...
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gaining 1.9 lb a week
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