Weigh In record (no journal entry) for 22 March 2012
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122.8 lb
Lost so far: 1.2 lb.
Still to go: 4.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2012:
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1493 kcal
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Fat: 63.46g | Prot: 87.69g | Carb: 144.33g.
Breakfast: zico coconut water, eggs, flour tortilla. Lunch: taco seasoning, tomato sauce, chicken broth, tortilla chips, chicken. Snacks/Other: double chocolate cookie, simply fruit roll, simply fruit roll-ups, string cheese. more...
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losing 2.8 lb a week
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annabeginscountingcrows's weight history
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