Weigh In record (no journal entry) for 17 July 2017
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164.7 lb
Lost so far: 33.5 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2017:
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1289 kcal
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Fat: 91.48g | Prot: 85.99g | Carb: 30.32g.
Breakfast: Iogurte Natural (Leite Integral), Sadia Bacon, Ovo. Dinner: Atum, Ovo, Cenouras, Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Tomates. Snacks/Other: Queijo Parmesão (Duro). more...
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gaining 1.5 lb a week
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alezaragoza's weight history
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