|
97.3lbs
|
99.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2017:
|
1089 kcal
|
Fat: 30.28g | Prot: 36.88g | Carb: 174.43g.
Breakfast: Private Selection Organic Frozen Berry Medley, Quaker 100% Whole Grain Oatmeal. Lunch: Mezzetta Kalamata Olives, Jell-O Strawberry Gelatin Dessert, Natural Choice Sliced Honey Deli Ham, Giant Eagle Cherry Tomatoes, Quaker Rice Cakes - Lightly Salted, Lettuce. Dinner: Cape Cod 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Fage Total 2% Greek Yogurt with Blueberry, Granny Smith Apples. Snacks/Other: Great Value Enriched White Bread, Hershey's Milk Chocolate Kisses, Ice Breakers Ice Cubes, Nature's Bakery Whole Wheat Fig Bar, SunButter Natural Sunflower Seed Spread. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorbidEmpress's weight history
|