Weigh In record (no journal entry) for 22 March 2012
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153.6 lb
Lost so far: 67.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1313 kcal
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Fat: 65.16g | Prot: 105.51g | Carb: 77.74g.
Breakfast: I cant believe its not butter, Scrambled Egg (Whole, Cooked), sara lee whole wheat bread, AdvantEdge Carb control shake. Lunch: Fix Quix Grilled Chicken Breast, Dole taco salad kit. Dinner: Southwest Salad Dressing, sour cream, Part Skim Mozzarella Cheese, romaine lettuce , beef fajita . Snacks/Other: cinnamon toast crunch, Hi-Protein 2% Reduced Fat Milk, pork rinds. more...
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gaining 0.1 lb a week
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meriteri's weight history
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