| May 2013 |
| Mon 6th: |
337 *
|
26%
|
fat: 14.73g |
| |
protein: 15.56g |
| |
carbs: 39.73g |
|
-
|
-
|
| Fri 3rd: |
1210 *
|
93%
|
fat: 48.05g |
| |
protein: 75.69g |
| |
carbs: 115.24g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1531 *
|
118%
|
fat: 76.80g |
| |
protein: 73.03g |
| |
carbs: 122.59g |
|
1992*
|
 461
|
| Mon 29th: |
1191 *
|
92%
|
fat: 58.90g |
| |
protein: 59.96g |
| |
carbs: 102.56g |
|
-
|
-
|
| Wed 17th: |
886 *
|
68%
|
fat: 39.29g |
| |
protein: 63.61g |
| |
carbs: 60.66g |
|
-
|
-
|
| Tue 16th: |
1014 *
|
78%
|
fat: 39.13g |
| |
protein: 96.47g |
| |
carbs: 63.52g |
|
-
|
-
|
| Mon 15th: |
319 *
|
25%
|
fat: 17.82g |
| |
protein: 25.38g |
| |
carbs: 21.84g |
|
-
|
-
|
| Sun 14th: |
562 *
|
43%
|
fat: 16.05g |
| |
protein: 46.28g |
| |
carbs: 58.09g |
|
-
|
-
|
| Wed 10th: |
22 *
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| Mon 8th: |
536 *
|
41%
|
fat: 21.46g |
| |
protein: 35.02g |
| |
carbs: 54.67g |
|
-
|
-
|
| Sun 7th: |
777 *
|
60%
|
fat: 36.83g |
| |
protein: 69.89g |
| |
carbs: 42.81g |
|
-
|
-
|
| Sat 6th: |
1029 *
|
79%
|
fat: 44.31g |
| |
protein: 73.21g |
| |
carbs: 68.12g |
|
-
|
-
|
| Fri 5th: |
1296 *
|
100%
|
fat: 45.35g |
| |
protein: 123.29g |
| |
carbs: 99.41g |
|
-
|
-
|
| Thu 4th: |
796 *
|
61%
|
fat: 38.51g |
| |
protein: 71.75g |
| |
carbs: 43.16g |
|
-
|
-
|
| Wed 3rd: |
655 *
|
50%
|
fat: 33.66g |
| |
protein: 39.88g |
| |
carbs: 45.28g |
|
-
|
-
|
| Tue 2nd: |
1065 *
|
82%
|
fat: 48.84g |
| |
protein: 42.21g |
| |
carbs: 115.19g |
|
-
|
-
|
| Mon 1st: |
1235 *
|
95%
|
fat: 62.02g |
| |
protein: 101.75g |
| |
carbs: 68.02g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
240 *
|
18%
|
fat: 2.64g |
| |
protein: 19.29g |
| |
carbs: 35.95g |
|
-
|
-
|
| Wed 27th: |
239 *
|
18%
|
fat: 14.49g |
| |
protein: 17.86g |
| |
carbs: 8.86g |
|
-
|
-
|
| Tue 26th: |
685 *
|
53%
|
fat: 32.22g |
| |
protein: 56.68g |
| |
carbs: 40.39g |
|
-
|
-
|
