ZahrGnosis's Journal, 19 March 2010

lost a few while sick and started exercising again to boot. yay for warm weather!
213.8 lb Lost so far: 8.8 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2010:
3737 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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