Weigh In record (no journal entry) for 22 March 2012
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231.0 lb
Lost so far: 22.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1671 kcal
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Fat: 51.62g | Prot: 60.00g | Carb: 213.11g.
Breakfast: sugar packet, Strawberry, Yoplait Fat Free Blueberry Patch Yogurt. Lunch: Panera French Baguette, Panera Chicken Noodle Soup, Panera Chicken Cobb Salad. Dinner: Soft Baked Snickerdoodle Cookies, Townhouse Flatbread Crisps - Sea Salt & Olive Oil, Red Table Wine, Hummus with Roasted Pine Nuts, Wild Mushroom Agnolotti, Creations Sun-Dried Tomato Pesto Sauce. Snacks/Other: Wheat Thins Nabisco, Auntie Anne's Pretzels Pretzel Original No Butter, Green Grapes. more...
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steady weight
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