Weigh In record (no journal entry) for 22 March 2012
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1383 kcal
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Fat: 43.50g | Prot: 75.41g | Carb: 166.23g.
Breakfast: Thick & Creamy Lowfat Vanilla Yogurt. Lunch: Flame Grilled Chicken Breast, Skinless, Deli Deluxe Swiss Cheese Slices, Boiled Egg, Kraft Reduced Fat Dressing - Light Raspberry Vinaigrette with Extra Virgin Olive Oil, Romaine Lettuce. Snacks/Other: Blueberry Breakfast Biscuits, Milk Chocolate Hot Cocoa Mix, Bananas, Saltines, Egg. more...
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gaining 7.0 lb a week
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Theresa 1976's weight history
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