Weigh In record (no journal entry) for 22 March 2012
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91.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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898 kcal
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Fat: 15.02g | Prot: 53.23g | Carb: 174.85g.
Breakfast: Carbmaster Strawberry Banana Yogurt, Sugar Free Chocolate Syrup, Fat Free Italian Dressing, Classic Cole Slaw Mix. Lunch: Watermelon, Fat Free Italian Dressing, Lettuce. Dinner: Light 35 Wheat Bread, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Sugar Free Caramel, Sugar Free Strawberry Preserves, Pickles, Strawberries, Apples, Carbmaster Strawberry Banana Yogurt, Fat Free Italian Dressing, Lettuce. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Puffed Millet Cereal, Light 35 Wheat Bread, Sugar Free Chocolate Syrup, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Carbmaster Strawberry Banana Yogurt. more...
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gaining 4.2 lb a week
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