Weigh In record (no journal entry) for 22 March 2012
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201.2 lb
Lost so far: 16.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1274 kcal
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Fat: 67.78g | Prot: 34.97g | Carb: 131.35g.
Breakfast: Bananas, Coffee - Double Cream, Honey Cruller. Lunch: Chicken Cordon Blue, Broccoli and Cheese Soup, Coffee, Chicken Noodle Soup. Snacks/Other: G2 Fruit Punch. more...
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losing 5.6 lb a week
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alze's weight history
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