collinda's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012

224.9 lb Lost so far: 13.2 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

227 kcal

Fat: 7.38g | Prot: 7.87g | Carb: 32.72g. Lunch: bread roll, chicken. Snacks/Other: snickers, Coffee with Milk. more...

2913 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight


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collinda's weight history